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Cancer

Active Surveillance for Prostate Cancer

What You Need to Know Is active surveillance right for you?  The answer to this question varies, depending on a bunch of factors: your particular form of prostate cancer, your age, and general health, and also on the criteria used to select men for active surveillance programs from hospital to hospital; some are stricter than […]

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November 18, 2016/by Janet
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Prostate

Diagnosed with Prostate Cancer? Don’t Panic

You’ve Got Prostate Cancer. Now what? You’ve had the PSA test – or more likely, several of them – plus the digital rectal exam, and one or both of these suggested that you needed a biopsy.  The biopsy was not fun, but you did it, and then you waited for a pathologist to look at […]

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November 15, 2016/by Janet
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Alzheimer's, Exercise, Lifestyle

How Not To Become Demented

What weird quirk of human nature makes us more excited about a cure than prevention?  Imagine the headlines:  “Cure for Dementia!”  Wouldn’t you want to be one of the lucky ones to have bought stock in that company? I have a friend who’s a dental hygienist, and you couldn’t pay me to do her job: […]

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August 4, 2016/by Janet
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Aging, Exercise, Lifestyle

Shape Up, Part 2

bottled water

 It’s Really Hard to Lose Weight, and Now You’ve Just Depressed Me I get it.  It is really hard to lose weight, and I would have depressed myself, too – except I know it can be done.  I am shaping up, myself, and I’m seeing results.  My kids got me to start going to the […]

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July 29, 2016/by Janet
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Aging, Exercise, Lifestyle

Time to Shape Up

I am so happy.  I’ve been writing for the Prostate Cancer Foundation for several months now; everything I’m writing is for men with prostate cancer and their families.  It’s right up my alley – telling men what they need to know, what their doctors might not tell them or may not even know, and most […]

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July 22, 2016/by Janet
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Aging, Alzheimer's, Depression, Exercise

How to Age Well, Part 2

ageing well

This is the second part of a series on aging well. – Janet It all makes sense, but sometimes we need to hear this stuff anyway.  Eat right, get vaccinated, and get some sun, because Vitamin D protects your body and helps prevent cancer.  This is from How to Age Well, Part 1.   Part […]

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June 22, 2016/by Janet
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Aging

How to Age Well: Part 1

ageing

Quality of life is the key:  our goal shouldn’t be just to live to a ripe old age.  No one wants to be old and decrepit (or decrepit at any age, frankly).  But old and healthy – now that’s an exciting goal. Jeremy Walston, M.D., a gerontologist at Johns Hopkins, co-directs the Biology of Frailty […]

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June 15, 2016/by Janet
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Janet Worthington Author Blogger

I'm Janet Worthington.

I am a daughter, wife, sister, mother, and an award winning author on men's health.

I write Vital Jake for the man who goes to the doctor regularly or should see the doctor even if he feels he doesn't need to go.

And the women who love him.

Recent Posts

  • Help for Heartburn May 17, 2025
  • Don’t Undertreat Metastatic Prostate Cancer!  Part 2 April 25, 2025
  • Prostate MRI: What Does My PI-RADS Score Mean? April 24, 2025
  • What Women (and Men) Need to Know About Prostate Cancer Screening: Part 3 April 10, 2025
  • What Women (and Men) Need to Know About Prostate Cancer Screening: Part 2 April 9, 2025

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