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Irritable Bowel, Lifestyle

Coffee’s Number Two Side Effect

Cup of Joe

Imagine:  John Wayne in True Grit, charging bad guys on horseback, with the reins in his teeth, a Colt revolver in one hand and a Winchester rifle in the other, and suddenly, he veers off and heads for the woods.   He’s acutely regretting that cup of coffee he had back at the campfire. Well, […]

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August 6, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/08/300_200_cup_of_joe.jpg 200 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-08-06 07:16:562018-09-30 16:40:15Coffee’s Number Two Side Effect
Black Men and Prostate Cancer, Cancer, Prostate

Prostate Cancer Screening and You

“Hey, buddy!  It’s me, your prostate.  How’s it going?  I know you’re busy, but … I’m just going to put it out there.  You’re ignoring me.  You never call, you don’t even text — and you don’t get me checked.” Okay, that wasn’t actually your prostate, but let’s face it, for most men the prostate […]

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July 29, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png 0 0 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-07-29 07:17:232019-06-21 09:39:45Prostate Cancer Screening and You
Cancer, Lifestyle

Smokeless Tobacco: Move Your Chaw to Save Your Jaw

spittoon for smokeless tobacco

If you use smokeless tobacco, or know a guy who does and want to help him, this is for you.  Obviously, the best thing you can do is quit.  But if you can’t do that, these three words may save your life:  Move your chaw! I’ll explain, with help from Jason Campbell, D.D.S., a Prescott, […]

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July 23, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/07/300_226_spittoon.jpg 226 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-07-23 07:23:002018-09-30 16:40:15Smokeless Tobacco: Move Your Chaw to Save Your Jaw
Depression, Gut bacteria

Can Your Gut Bacteria Make You Depressed?

Mr. Rogers' Neighborhood

If you’re old enough to remember Mr. Rogers, you might remember him singing the happy little song, “So, who are the people in your neighborhood, in your neighborhood, in your neighborhood… they’re the people that you meet when you’re walking down the street.  They’re the people that you meet each day.” This isn’t Mr. Rogers’ […]

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June 14, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/07/Fred-Rogers-file-1.jpg 280 420 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-06-14 10:48:242018-09-30 16:40:16Can Your Gut Bacteria Make You Depressed?
Headache

Rebound Headaches:  A Cautionary Tale

headache

This isn’t what I intended to write about; in fact, I’m in the middle of a series on the gut.  However, the series has been derailed briefly, because I have been derailed, I hope briefly, by one mother of a headache.  Three times in my life, I’ve been in so much pain that I have […]

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May 27, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/05/300_headache.jpg 225 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-05-27 10:31:292018-09-30 16:40:16Rebound Headaches:  A Cautionary Tale
Depression, Irritable Bowel, Lifestyle

What You Eat and How You Feel

sore tummy

Ever had a gut feeling?  Felt butterflies in your stomach?  Maybe gotten a little crampy or needed to make an emergency trip to the bathroom during times of stress? Now, let’s look at this from the other end, so to speak:  Maybe you’ve been feeling anxious or depressed.   Maybe you feel bad, and you don’t […]

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May 12, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/05/300_200_gut_ache.jpg 200 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-05-12 10:29:302018-09-30 16:40:16What You Eat and How You Feel
Heartburn

Burning it Up: How to Ease Heartburn

Soothing heartburn

Earlier I wrote about the causes of heartburn, also called GERD (gastro-esophageal reflux disease). Now, let’s talk about how to make it better. First scenario: You’re minding your own business, it’s late at night, you have an attack of heartburn, and you don’t have any medicine. What can you do? Well, you can go to […]

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April 29, 2015/0 Comments/by Janet
https://vitaljake.com/wp-content/uploads/2015/04/300_200_iceberg.jpg 196 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2015-04-29 07:40:222018-09-30 16:40:16Burning it Up: How to Ease Heartburn
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Janet Worthington Author Blogger

I'm Janet Worthington.

I am a daughter, wife, sister, mother, and an award winning author on men's health.

I write Vital Jake for the man who goes to the doctor regularly or should see the doctor even if he feels he doesn't need to go.

And the women who love him.

Recent Posts

  • How Exercise Helps Sabotage Prostate Cancer March 13, 2023
  • Gleason 6: Sugar-Coated Prostate Cancer? November 9, 2022
  • Going After High-Risk Localized Prostate Cancer April 18, 2022
  • DIY Home Fitness: Starting Small is Fine! March 16, 2022
  • How BAT Works February 15, 2022

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Explore Vital Jake

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Categories

  • Aging
  • Alzheimer's
  • Arthritis
  • Black Men and Prostate Cancer
  • Cancer
  • COVID19
  • Depression
  • Erectile Dysfunction
  • Exercise
  • Gut bacteria
  • Headache
  • Heart
  • Heartburn
  • Infertility
  • Inflammation
  • Irritable Bowel
  • Lifestyle
  • Lyme Disease
  • Obesity
  • On the Horizon
  • Prostate
  • PSMA-PET
  • Uncategorized
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