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Lifestyle

Is Not Taking a Vacation Killing You?

hard work

I may not know you personally, but I know that, because you’re a man, chances are good that you do two things. One, you most likely respond to health issues with denial. I can relate to this – I do it, too. And two, when things get tough, you just put your head down and keep going. […]

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March 3, 2015/by Janet
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Alzheimer's

Exercise and Alzheimer’s – Part 2

I’m going to talk about the brain via an organ I know a little bit better: the prostate. Bear with me. Scientists have long known that, at autopsy, many men are found to have prostate cancer that never spread, never caused a problem, and never needed to be treated. They died with it, not of […]

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February 24, 2015/by Janet
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Alzheimer's

Can Exercise Reduce Your Alzheimer’s Risk? – Part 1

Part one of a two-part discussion of exercise and Alzheimer’s. I’m not one for guilt trips. Mainly, because guilt backfires. If you were my dad, or brother, uncle, grandfather, or son and I were to try to guilt you into doing something that you already know needs to happen, like exercise, you might make a few […]

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February 17, 2015/by Janet
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Erectile Dysfunction

Low Testosterone: What’s Causing It?

Elephant Tea Party

ED and Low T:  Don’t Just Treat the Symptoms! Part Two of my series with Johns Hopkins Urologist Kevin Billups, M.D. Low testosterone is a worrisome thing for many men.  It doesn’t help that many have seen advertisements for testosterone-boosting supplements promising to cure all — except what’s really causing the problem, notes Kevin Billups, […]

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January 21, 2015/0 Comments/by Janet
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Erectile Dysfunction

ED and Your Cardiovascular Health

railroad man

ED and Low T:  Don’t Just Treat the Symptoms! Part One of my series with Johns Hopkins Urologist Kevin Billups, M.D.  If you have erectile dysfunction (ED) or low testosterone, and you go see a doctor about it, that’s good:  Because in both cases, there’s probably something else going on. I recently interviewed urologist Kevin […]

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January 21, 2015/0 Comments/by Janet
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I'm Janet Worthington.

I am a daughter, wife, sister, mother, and an award winning author on men's health.

I write Vital Jake for the man who goes to the doctor regularly or should see the doctor even if he feels he doesn't need to go.

And the women who love him.

Recent Posts

  • What is Prostatitis, Anyway? April 4, 2018
  • Anti-Dementia Action Plan March 1, 2018
  • Do Statins Prevent Lethal Prostate Cancer? February 9, 2018
  • Sugartown February 5, 2018
  • Prostate Seed Treatment in African American Men January 11, 2018

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Categories

  • Aging
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  • Depression
  • Erectile Dysfunction
  • Gut bacteria
  • Headache
  • Heartburn
  • Infertility
  • Irritable Bowel
  • Lifestyle
  • Obesity
  • Prostate
  • Uncategorized
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