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Aging, Exercise

How to Stay Healthy: Simple Changes, Big Results

It’s the dream for getting older:  stay healthy, don’t get decrepit, keep all your marbles, and have a good life.  The four horsemen of the anti-apocalypse.  Nobody can guarantee this, and if anyone does, don’t trust that person any farther than you can chuck him or her!  However:  You can give it your best shot, […]

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January 25, 2020/by Janet
https://vitaljake.com/wp-content/uploads/2020/01/Stay-healthy-for-VJ-e1579907224272.jpg 200 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2020-01-25 08:10:442025-02-08 12:46:22How to Stay Healthy: Simple Changes, Big Results
Cancer

Treatment Warriors

They lost each other, and found each other again.  They’re in this for the long haul.  No way is prostate cancer going to change that. One of the best things about writing for the Prostate Cancer Foundation is the opportunity to meet amazing, unforgettable people.  There are two exceptional people in this story: one is […]

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January 24, 2020/by Janet
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Erectile Dysfunction, Prostate

The Way Back to Robust

If you’re a young man diagnosed with prostate cancer, maybe your first thought is, “Am I going to die?”  And then, “What’s the best way to treat this?”  And then:  “Will I ever get my life back?” And here’s the thing:  By the time they get to that third question, a lot of men get […]

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January 5, 2020/by Janet
https://vitaljake.com/wp-content/uploads/2020/01/VJ-back-to-robust-e1578273839579.jpg 200 301 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2020-01-05 18:44:022020-01-05 18:44:02The Way Back to Robust
Prostate

Even the Deadliest Prostate Cancer Can be Cured, if Caught Early! 

I would like to begin this story with two words for the U.S. Preventive Services Task Force (USPSTF), the inept brain trust whose misguided advice in 2012 stopped millions of men from routine screening for prostate cancer.  Coincidentally, there was an upswing in men – including guys in their 40s and 50s –  who were […]

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December 30, 2019/by Janet
https://vitaljake.com/wp-content/uploads/2019/12/Tied-gun-for-VJ-e1577728388398.jpg 225 300 Janet https://vitaljake.com/wp-content/uploads/2017/05/vital-jake-logo3-300x146.png Janet2019-12-30 11:20:282025-01-27 17:59:18Even the Deadliest Prostate Cancer Can be Cured, if Caught Early! 
Cancer, Prostate

One Man’s Prostate Cancer Journey

In 2013, Allan Odden was 70, newly retired from a career as a college professor, in good health, walking four miles a day, playing golf and bridge, and ready to enjoy many more years with his wife, Eleanor.  When he went for his yearly physical, his doctor asked if he wanted a PSA test to […]

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December 5, 2019/by Janet
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Cancer, Prostate

Do Older Men Still Need a PSA Test?

I’m in my seventies.  My doctor said I don’t need any more PSA tests because I’m too old to worry about it.  Is that right?  It depends on you and your PSA history.  There are some troubling statistics, which I will get to in a minute.  But first the good news:  If you are in […]

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November 14, 2019/by Janet
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Cancer, Prostate

PSA Velocity:  It’s Not the Number, but What It Does!

Why did I say that no PSA number above 1, by itself, is a guarantee that you don’t have cancer?  Why do we say this in our book? Because that’s what H. Ballentine (Bal) Carter, M.D., the great Johns Hopkins urologist and scientist, discovered.  In fact, he says:  “There is no PSA value below which […]

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November 9, 2019/by Janet
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Janet Worthington Author Blogger

I'm Janet Worthington.

I am a daughter, wife, sister, mother, and an award winning author on men's health.

I write Vital Jake for the man who goes to the doctor regularly or should see the doctor even if he feels he doesn't need to go.

And the women who love him.

Recent Posts

  • Don’t Undertreat Metastatic Prostate Cancer!  Part 2 April 25, 2025
  • Prostate MRI: What Does My PI-RADS Score Mean? April 24, 2025
  • What Women (and Men) Need to Know About Prostate Cancer Screening: Part 3 April 10, 2025
  • What Women (and Men) Need to Know About Prostate Cancer Screening: Part 2 April 9, 2025
  • What Women (and Men) Need to Know About Prostate Cancer Screening: Part 1   April 8, 2025

Categories

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